Many people suffer from acne, and the reasons are very few. Some go through developmental phases, and some face this problem because of their high sebum production. There are some other reasons, too, but we will discuss the solution here. These simple skincare tips will help you control acne and are easy to follow.
The first thing you should do is keep yourself hydrated. If there is a lack of hydration, there will be more dryness. Then, sebum production will occur, which means oil layers on the skin. People who have sensitive skin have to be careful with everything. Once they produce sebum, the oily layer will attract dust, and the pores will get a combination of dust and bacteria. Once these two contaminants enter the pores, the immune system will fight against bacteria, which will lead to the production of pus.
The same goes for using moisturizer. If the weather is dry and your skin gets flakes because of it, you will need moisturizer. Then, sebum production will be in control. The moisturizer will keep the skin moist to prevent excess oil production.
Sun exposure is not safe for the skin because of intense UV rays. Since the ozone layer has been damaged, it can’t protect us as much as it used to centuries ago. Therefore, you must wear sunscreen to protect your skin from UV rays. They will trigger the skin, which could lead to acne production. Moreover, your stress plays a vital role in acne growth. The more you stress, the more chemicals are produced in your skin. As a result, your acne growth speeds up, which makes it hard to control. It is better to prevent stress by engaging yourself in the present moment, working out, and fun activities.
There are two types of cleansers: water-based and oil-based. If you have oily skin, you should choose an oil-based cleanser. It will remove the oily layer from the skin. Some people use a water-based cleanser after that to do extra cleansing of pores because a water-based cleanser is good at removing dirt and bacteria. However, only an oil-based cleanser is enough to control sebum production.
If you want to keep your skin fresh and free of frequent oil production, use an exfoliator. Only once or twice a week will be enough for your face. Washing your face with it will keep the skin healthy and fresh. All it does is hydrate the skin and do deep cleansing. That combines two benefits your skin needs against the risk of acne growth.
Until you avoid some specific foods, your efforts will go in vain. These foods can increase sebum production because they are rich in oil. If you can reduce the maximum level of intake, it will also be good enough. Just make sure you don’t consume these foods at all or often.
The most common advice for people with acne is not to touch their face. Yes, when you touch your acne, germs spread from your hands to your face, causing bacterial growth to worsen the acne further. Also, the existing bacteria spread to nearby areas of your face through the spread of oil. When you touch your face, the contaminated layer of oil reaches the harmless area. Then, you can expect a bad aftermath.
The biggest advice is to never pop your acne or blister. Doing that worsens the condition because it leaves a mark on that area, which could become permanent. This is the biggest mistake many people make when they pop their acne. What you should do is apply a bandage to cover it from dust if it is in bad shape. Your dermatologist can suggest a better treatment by inspecting the condition. Just don’t play with it by touching or popping it.
If you have mild acne, you can try tea tree oil. It has natural healing features. Its anti-inflammatory and antimicrobial functions will reduce the itching and might heal that area. Again, you should consult a dermatologist before applying tea tree oil. It could be suitable for mild acne only.
If you already have oily skin and acne, avoid oil-based cosmetics. They will further fuel the oiliness on your acne. What you should do is use oil-free cosmetics. When you purchase them, read the label. You can easily find oil-free cosmetics in the cosmetics stores. Also, avoid harsh products when removing cosmetics because they can irritate acne on your face.
All these tips will help you keep your acne at bay. Controlling this problem is no doubt extremely hard, but you can do it. Once you stick to this routine, there will be no more embarrassing moments. Acne will not be able to cause irritation or embarrassment for you again.